Prevention

Sleep

4.3 Policy

Optimizing sleep health on a societal scale can have profound impacts on public health and productivity. Policymakers can adopt various strategies to improve sleep health in different contexts, particularly in workplaces, educational institutions, and housing structures.

  1. 4.1 Introduction
  2. 4.2 A strategy for sleep optimisation
    1. 4.2.1 Considerations by age group
  3. 4.3 Policy
    1. 4.3.1 Policy interventions
  4. 4.4 Private sector
    1. 4.4.1 Sleep hygiene & habits
    2. 4.4.2 Supplementation for sleep